Martin Aylward

Freeing body, heart and mind: A Meditation and Breathwork retreat

Also With Anthony Abbagnano

Language: English

Insight meditation and breathwork are profoundly complementary ways of meeting, exploring and transforming our experience. In conscious breath, we bring body, heart and mind together. In this retreat, we will develop the steadiness and clarity of meditation, in parallel with the potency of intentional breathwork.

Une libération radicale

Also With Christine Küpfer Warrand - Assistante

Langue: Français

Au coeur de la méditation se trouve le lâcher-prise et une promesse radicale : une vie transformée, où le coeur, notre compréhension et nos manières de vivre se libèrent. Cette retraite explorera les fondements de ce chemin : présence chaleureuse, curiosité, lâcher-prise. Une invitation à goûter à une liberté vivante, incarnée, qui imprègne toute notre vie.
(La retraite se déroulera en silence. Elle conforme aux critères nécessaires pour celleux qui suivent une formation d’Instructeur MBSR ou MTI)

BREADTH AND DEPTH: A 13 day retreat for experienced practitioners

Language: English

2 weeks for experienced meditators who have already sat silent meditation retreats. We’ll go deeply into dharma teachings on the habits and nature of mind which underpin meditative practice and experience. The first 10 days will emphasise sustained, silent meditation, both in group form and with time for individual practice, supported by Martin’s teachings and guidance.
(This retreat conforms to the criteria necessary for Mindfulness Instructors in Training).

A Boundless Heart : Exploring the Brahma Viharas

Also With Gail Aylward

Language: English

At the heart of Buddhist teaching lie four dimensions of love, known as the Brahma Viharas—radiant friendliness, compassionate care, delight and wonder, and radical openness. These sublime qualities dissolve the barriers between self, other, and world, and open us into the vast expanse of an awakened heart. ((This retreat will be held in silence. It conforms to the criteria necessary for Mindfulness Instructors in Training).

Titre à confirmer

Langue: Français.

Informations à suivre

(La retraite se déroulera en silence. Elle conforme aux critères nécessaires pour celleux qui suivent une formation d’Instructeur MBSR ou MTI)

Sitting Buddha, Dancing Buddha: Movement, meditation and embodied wisdom

Also With Jo Hardy

Language: English

Qigong is a Chinese energy cultivation practice with Daoist and Buddhist roots, using slow, circular, fluid movements. Practiced with meditation and Dharma teachings, it awakens us to the matrix and flow of life within and around us, cultivating physical spaciousness and ease while deepening our capacity for embodied presence. Open to all levels and abilities.(This retreat will be held in silence. It conforms to the criteria necessary for Mindfulness Instructors in Training).

EU CERTIFIED MINDFULNESS TEACHER TRAINING 2026-2027

Also With Mark Coleman

MODULE 1

Language: English & French
This unique yearlong professional teacher training combines transformational cultivation of your own mindfulness practice and systematic development of mindfulness teaching skills, enabling you to teach a variety of mindfulness programs with confidence and clarity.

L'art du lâcher prise

Also With Elena Zahariev - Assistante

Langue: Français

Lâcher-prise est au cœur de toute pratique de pleine conscience. La possibilité d'une vie sans peur, sans peine et sans problème réside dans notre capacité à dissoudre nos contractions, de nos compulsions et de nos habitudes de déconnexion. Face aux incertitudes de la vie personnelle, de nos sociétés et de l'écosystème fragile de notre planète, la compréhension et la maîtrise du lâcher-prise sont de plus en plus cruciales. (La retraite est conforme aux critères nécessaires pour ceux qui suivent une formation d’Instructeur MBSR)

EU CERTIFIED MINDFULNESS TEACHER TRAINING 2026-2027

Also With Mark Coleman

MODULE 2
Language: English & French

MODULE 2
This unique yearlong professional teacher training combines transformational cultivation of your own mindfulness practice and systematic development of mindfulness teaching skills, enabling you to teach a variety of mindfulness programs with confidence and clarity.