Loretta Lihoreau

Loretta is a vibrant yoga instructor with a passion for movement that has shaped her life. Born in France, she spent the last decade traveling the world, exploring life, and deepening her yoga practice. Loretta began her yoga journey in 2012 in Australia, and after completing her 200-hour Ashtanga-Vinyasa training in Mysore, India, in 2019, she started teaching in Sri Lanka. She later trained in Yin yoga to bring balance to both her practice and lifestyle, continuously learning from international teachers along the way.
With a background in competitive swimming, dance, and running, Loretta embraces a holistic approach to wellbeing, encouraging diversity in movement to build strength and prevent injuries. In her dynamic classes, challenge meets the harmonious connection between body and breath, all set to pulsating electronic beats that amplify self-confidence and joy. She also love music and dance and has run couple of workshops around intuitive dance.
As a Thai massage therapist, she also incorporates gentle touch during savasana to promote deep relaxation.
Loretta’s powerful yet gentle classes invite you to unleash your inner warrior, reconnect with yourself, and embrace the joy of movement, making each practice a transformative experience for both body and mind.