Ayala Gill
Ayala Gill has been committed to a path of insight and awakening since her early twenties. She has been practising Iyengar yoga since 1977, Insight Meditation and the Dharma since 1995, Insight Yoga (including Yin yoga and psychospiritual enquiry) since 2001 and the animistic practices of the Andean-Inkan Holy Mountain tradition since 2017. She is humbled and fascinated by the potential of these practices to enhance our relationships to body, heart, mind and spirit – and passionate in her commitment to translate this potential into everyday life. She is currently writing a book which offers a path of integration of these practices into daily life. Ayala lives with her husband and their 3 children between London and Dorset, where they are using regenerative farming methods to enhance biodiversity.
Upcoming Programs by Ayala Gill
Living in Love: Yoga, Meditation and Embodied Dharma
Language: English
This retreat is held in silence. Together we will practise Iyengar and Yin yoga to establish a stable and relaxed presence in the body; Meditation to remain anchored and aligned with the luminous warmth of this presence; Dharma teachings and enquiry to illuminate the nature of suffering and liberation; and authentic connection (with […]