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Freeing body, heart and mind: A Meditation and Breathwork retreat

Avec Martin Aylward et Alsu Kashapova

12/08/2024 - 17/08/2024

TEACHING FEE: DANA + Teaching Fee

TO BOOK YOUR PLACE: Please register for the event and pay the teaching fee via the link provided, then book your accommodation.

ACCOMODATION : Once you have registered for the event and paid the teaching fee, you will receive a link enabling you to book your accommodation at Le Moulin.

TEACHING FEE REFUND POLICY:
Up to 14 days before the start of the event: refund -50%
Less than 14 days before the start of the event; no refund
If we cancel the event, you will receive a full refund.

DANA:
Dana offerings express your appreciation and support for the time, wisdom and care with which the teachers support you. As a guide, please consider teaching fees for equivalent workshops. Dana can be offered at the end of the retreat either in cash or by Credit card.
For more information about Dana, click here

  • Tente du Moulin deux personnes – €410.00
  • Chambre partagée 3 personnes SDB partagée – €460.00
  • Chambre partagée 2 ou 3 personnes SDB partagée – €460.00
  • Tente du Moulin individuelle – €510.00
  • Cabane individuelle SDB partagée – €510.00
  • Chambre individuelle SDB partagée – €560.00
  • Chambre individuelle Metta (accès fauteuil roulant) – €635.00
  • Chambre Individuelle SDB privée – €635.00
  • Chambre à 2 personnes avec salle de bains privée – €585.00

Veuillez noter que aucun remboursement sera possible pour une arrivée tardive ou un départ anticipé pour les participants qui ne peuvent assister à une retraite complète

Language: English 

Insight meditation and breathwork are profoundly complementary ways of meeting, exploring and transforming our experience. Through the steadiness and clarity of meditation and the potency of intentional breathing, you’ll discover ways to more fully meet, explore and transform your experience.

Silent and guided meditation will support integrating awareness and inquiry into all moments and activities of life. With conscious breathwork you’ll awaken energy flow, clearing unprocessed emotions and memories.

Martin and Alsu’s respective skill, each with years of experience teaching many thousands of students, will intertwine the two practices in this unique retreat, and you will learn deeply how to reveal, care for, and transform your hidden layers of experience, opening up your innate potential for love and ease, joy and wisdom; for living freely amidst the complexities of the world.

Contraindications:
Serious Heart Conditions, Epilepsy, Psychosis
Some adjustments are required for people with Pregnancy, Low blood pressure (hypotension)

À propos des Enseignants

Martin Aylward

Martin Aylward, résident et enseignant fondateur du Moulin, a commencé à pratiquer et à étudier le dharma à l'âge de 19 ans, passant plusieurs années dans des monastères asiatiques et avec des ermites de l'Himalaya. Enseignant dans le monde entier depuis 1999, Martin a cofondé le Mindfulness Training Institute et la communauté de dharma en ligne Sangha Live  […]

En savoir plus sur Martin Aylward

Alsu Kashapova

Alsu Kashapova is a Holistic Transformational Therapist, trained in a range of healing modalities: Compassionate Inquiry, Rebirthing, Rapid Transformational Hypnotherapy, Pranayama and Sound Healing. She has spoken at TEDx and international conferences, and she facilitates both group and individual sessions. Alsu has trained with leading figures such as Dr Gabor Maté, Marisa Peer, Leonard Orr. […]

En savoir plus sur Alsu Kashapova

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