Building Trust & Relationship with All that Supports You : A Silent Meditation & Yoga Retreat

Language: English

This week retreat is about generously giving yourself time and space to connect with all that supports you. We often forget or disconnect from the abundant sources of support around us: the ground we walk on, the air we breath, the food we eat, our bodies, our breath, awareness, all the practices that remind us of our awareness and Sangha (community). Through meditation, yin & yang yoga, and Dharma talks, we will explore and get to know more intimately all that supports us. By recognising and offering gratitude, we become more receptive to the energy and strength from these diverse springs of support. This leads to more confidence and ease in our daily life.

This retreat is open to everyone. I teach a functional yoga which means the postures are there to support your individual structure and psyche. We won’t tie ourselves into crazy yoga knots, rather we will unwind and strengthen our precious bodies. Feel welcome if you have no experience at all or are a seasoned practitioner. Variety and options will be offered.

May this retreat fill you with grounded embodied presence, an open heart and a clear spacious mind.

TEACHING FEE: €290 + VAT/MwSt

TO BOOK YOUR PLACE:

We ask that you first book and pay for any teaching fees with the retreat organiser.

ACCOMMODATION:

Once you have reserved your place with the event organizer, you will receive a link enabling you to book and pay for your accommodation at Le Moulin.